Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie … but we actually didn’t talk about any of that.

Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride.

They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction … but after 15 years, their love is as strong as ever.

Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.

10% off all Philosophie superfoods with the code "PhilosophieLove"

connect with Sophie @sophie.jaffe

 

Discussed in this episode:

- postpartum: sweet and slow, 3rd time's the charm

- intimacy after 3 kids

- when he doesn’t notice my naked body after 15 years together

- how to connect when you work together and “don’t have time” in day to day life

- MDMA couples therapy: 6 months of therapy in one night

- how to have an intentional experience

- what it’s like to be married to a sex addict

- what actually heals relationships: on radical transparency

- rule around sexuality with other people

- how to allow new experiences without hurting the relationship

- "same room at the same time"

- how to spice it up: letting someone else in?

- journey with veganism & getting away from moralization of food

- how to stand up, say what you need, and make your own rules

 

 

Mentioned in the Episode:

- IGNTD podcast

- The Abstinence Myth by Dr. Adi Jaffe

 

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