<h2 id="summary">Summary</h2>
<p>Alex discusses his approach to 2025 and most definitely doesn’t make any New Year’s resolutions. He rants quite a lot but also says lots of nice, calming things too.</p>
<p>A video version of this episode is available on YouTube: <a href="https://youtu.be/TjvTZtxikYM">https://youtu.be/TjvTZtxikYM</a></p>

Summary Alex discusses his approach to 2025 and most definitely doesn’t make any New Year’s resolutions. He rants quite a lot but also says lots of nice, calming things too. A video version of this episode is available on YouTube: https://youtu.be/TjvTZtxikYM

Summary
<p>Alex discusses his approach to 2025 and most definitely doesn’t make any New Year’s resolutions. He rants quite a lot but also says lots of nice, calming things too.</p>
<p>A video version of this episode is available on YouTube: <a href="https://youtu.be/TjvTZtxikYM" rel="noopener noreferrer">https://youtu.be/TjvTZtxikYM</a></p>

Therapeutic Outlet - Start as you mean to go on

Using art and creativity to heal from mental illness, support mental wellbeing, and recover from burnout. Interviews, philosophy, art practise and practical mental health strategies.

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Therapeutic Outlet - Start as you mean to go on

Therapeutic Outlet - Start as you mean to go on