I had a GREAT conversation with Bronwyn Grant, a Registered Massage Therapist.  We talked about the importance of touch in our lives.

At the time of recording in April 2020, we are a month in to the social isolation from COVID-19. Many of us are longing to be with our families, our loved ones, our parents, our grandkids, etc.  Our clients are alone and may be longing for physical contact.

We chat about a ton of ways that we can incorporate touch, especially at a time where we're feeling deprived.  The benefits to this holistic method are endless: pain reduction, easing anxiety, improving sleep, etc.

Enjoy!