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Therapist Ep. 1: The Impacts of Grief on a Jeen-Yuhs:
In this episode, I share my review of Kanye West’s Jeen-Yuhs documentary, my critiques, and discuss how grief impacts our mental health, especially when not acknowledged. Using the documentary as a lens, I also dive into conversations about bipolar disorder and the importance of prioritizing self-care while navigating life’s challenges.
Follow me on Instagram @couchtherapypodcast
Do you have a movie or TV show suggestion, or need some advice? Email me @[email protected] to be featured on the Couchside Confidentials segment.
Resources:
Good Grief: https://good-grief.org/resources/
988: https://988lifeline.org
NIMH: https://www.nimh.nih.gov/health/find-help
CDC: https://www.cdc.gov/mental-health/caring/index.html
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By Sigourney Nelson, LMHC, MAIn this episode, I share my review of Kanye West’s Jeen-Yuhs documentary, my critiques, and discuss how grief impacts our mental health, especially when not acknowledged. Using the documentary as a lens, I also dive into conversations about bipolar disorder and the importance of prioritizing self-care while navigating life’s challenges.
Follow me on Instagram @couchtherapypodcast
Do you have a movie or TV show suggestion, or need some advice? Email me @[email protected] to be featured on the Couchside Confidentials segment.
Resources:
Good Grief: https://good-grief.org/resources/
988: https://988lifeline.org
NIMH: https://www.nimh.nih.gov/health/find-help
CDC: https://www.cdc.gov/mental-health/caring/index.html