In this episode, Nicole Tholmer gets honest about mental health and self-care, giving her perspective about how and when to seek help. 
--
Loved today's message from Nicole? Visit her website <a href='https://seek-solace.com/'>https://seek-solace.com/</a> and follow her on Instagram @solaceintervention

In this episode, Nicole Tholmer gets honest about mental health and self-care, giving her perspective about how and when to seek help. -- Loved today's message from Nicole? Visit her website https://seek-solace.com/ and follow her on Instagram @solaceintervention

In this episode, Nicole Tholmer gets honest about mental health and self-care, giving her perspective about how and when to seek help.&nbsp;
--
Loved today's message from Nicole? Visit her website&nbsp;<a href="https://seek-solace.com/" rel="noopener noreferrer">https://seek-solace.com/</a>&nbsp;and follow her on Instagram @solaceintervention&nbsp;

Therapist Nicole Tholmer talks de-stigmatizing mental health

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Therapist Nicole Tholmer talks de-stigmatizing mental health

Therapist Nicole Tholmer talks de-stigmatizing mental health