It’s almost the end of January and instead of punishing yourself for not keeping up with your resolutions, I want you to stay curious about why your month played out differently. Dr. Sarah Oreck, therapist and psychiatrist, joins us for a full Q&A episode. She shares her expert tips on how to stay curious about yourself, how to set boundaries with your loved ones, and what resolutions should be doing for you instead.

Find Dr. Oreck - sarahoreckmd.com