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Therapist Shares Tips for Millennials on Dealing with Stress
In this episode, Sophia Goh shares her views on mental health of millennials as a professional counsellor. She shares mental health trends affecting millennials who are the most vulnerable age group. She gave tips on dealing with mental stress and what would it be like seeing a therapist.
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By Andrew TohIn this episode, Sophia Goh shares her views on mental health of millennials as a professional counsellor. She shares mental health trends affecting millennials who are the most vulnerable age group. She gave tips on dealing with mental stress and what would it be like seeing a therapist.