This week Ryan Lynch, LCSW, M.Ed, CST and Amanda Johns, LCSW  talk about what it's like to be a therapist who goes to therapy. They share the fears that therapists have when needing to seek out their own professional support. They share the secret that even therapist sometimes avoid therapy, and get frustrated about having to make changes. 

Each week Amanda and Ryan discuss topics related to therapy and issues of mental health. They attempt to infuse humor into discussions that are often difficult and work to reduce the stigma around participating in treatment.