This week we talk about therapy basics. This includes what type of therapist there are, what forms of therapy exist, questions to ask on your search, and red flags. I hope this is helpful to you on your journey and as usual if you have any questions please email us at [email protected].

This is a link to resources to help you find help!
https://www.betterhelp.com
https://openpathcollective.org
https://reachusdetroit.org/resources
https://therapyforblackgirls.com 
https://www.psychologytoday.com/us
https://borislhensonfoundation.org
https://kokobkares.wixsite.com/mysite