I'm a HUGE fan of being intentional about your healing journey & creating a life that supports you & what you're trying to create. 

Part of my work as a Coach is to bring awareness to you about the power of coaching & how it supports you. A question I hear a lot is What's the difference between coaching & therapy?

Coaching & therapy can both play a significant role in your healing journey, depending on what you need. The goal for both is to help you address your behavior patterns, beliefs & different coping mechanisms.

There are MANY professionals that have committed their lives to being healers & assist you on your path to freedom & wholeness.  Anywhere from Therapists, Psychologists, Psychiatrists, Licensed Professional Counselors to Life Coaches.

In today's episode I wanted to take the opportunity to talk about the differences, similarities & how they coexist to support you on your self love journey.

You are not alone my friend & we live in a time where there are many resources & working with someone to help you is cool & celebrated;)

Taking care of your mind, body & soul are vital for the quality of life you want to live.

As always, I'm here to be of support to YOU & if there is anyway I can be of service, please let me know:)

xoxo,
Roddy

If you want to dip your toe in with coaching, I've created an online course that gives you the FOUNDATIONAL TOOLS to create a life of full alignment:)
CLICK HERE TO LEARN MORE

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