# 109 - Therapy

Today I sit down with my friends Kristin and Amy who are therapists, to talk about every thing therapy! We talk about how to find a therapist, how to make sure you’re seeing the right kind of therapist, the different kinds of therapy, what makes a bad or good therapist, and much more!

To find the right kind of therapist that works for you, go to www.goodtherapy.org or www.psychologytoday.com  

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