The Wannabe Author

Therapy for Writers: How to Survive Burnout & Rejection


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đź’¬Struggling with burnout, rejection, or self-doubt as a writer? You're not alone.

In this episode of The Wannabe Author, I'm joined by Tiffany Moser, a licensed therapist, to talk about the mental health struggles that come with writing and publishing.


We dive into:

⏳How to recognize and recover from burnout

🚪Handling rejection without losing confidence

đź“–Why we turn to books as an escape

đź§ Strategies to protect your mental health as a writer


✨Whether you're an aspiring author or a seasoned writer, this conversation is a must-watch for anyone navigating the emotional highs and lows of storytelling.


Where you can find more of Tiffany:


Instagram: @tiffanymosertherapy

TikTok: @tiffanymosertherapy

Website: https://www.collectivecounselors.com/tiffany-moser-lmft


Books mentioned:

Taryn’s current reads-

Iron Flame by Rebecca Yarros

The Body Keeps The Score by Bessel Van Der Kolk MD


Tiffany’s current fun reads-

The Unselected Journals of Emma M Lion by Beth Brower

The Anxious Generation by Jonathan Haidt

...more
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The Wannabe AuthorBy Taryn Christeen