Mom's Time Out

"Therapy Is A Great Tool For Our Body" - Kristen Antonio


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KRISTEN ANTONIO, LMHC PSYCHOTHERAPIST

Kristen, also known as the Rebel Therapist on IG, is an embodied psychotherapist who practices holistic, trauma-informed therapy. Her background is in Clinical Mental Health Counseling. While many theories, exercises, and practices inform her style of therapy, at the heart of her work is the relationship that is built together with her clients. Kirsten believes emotional healing is accelerated in a space that promotes psychological safety. In addition to her work as a therapist in private practice, Kristen is a mother to 2 growing kiddos. She navigates motherhood with the same approach to her healing practices: presence over perfection. She is a passionate creator dabbling in projects that delight her spirit, including painting, dance, and writing.

Let’s stay connected!

Website: https://bright-hope.com/

Instagram: @rebel.therapist

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Mom's Time OutBy Mom's Time Out Podcast