If you have ever felt like therapy was not for you, this episode is for you. I wanted to open up a little about my experience with therapy, and eliminate some of the stigma around it. It was the perfect time to give you a talk with Matt Marr (http://www.cabargay.com/). Matt is a therapist, an actor, and hosts The Dear Mattie Show (http://www.dearmattieshow.com/).
We met after he killed the competition at the Podcast Movement. Within moments, we became fast friends. He's Southern, gay, and loves Wonder Woman. This is my trifecta! I hope you'll check out his work! And if you feel yourself getting overwhelmed by life and the world, please know there is no shame in seeking the help of a therapist. I promise, when you find the right fit, it can be life-changing.
Don't forget to send me your voice memos telling me what YOU'RE enthusiastic about right now.
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