In this episode, I’m talking directly to the people who’ve thought about therapy… but haven’t taken the leap. 

Maybe it feels scary. 

Maybe it’s taboo in your culture. 

Or maybe you’ve just never seen anyone like you say, “Yeah, therapy helped me.” 

Let’s unpack common fears, bust myths, and share real encouragement for anyone who's feeling unsure about opening up to a stranger.

If you’ve ever felt like therapy might help, but you’re still hesitant, this one’s for you.

Send me a message: https://www.instagram.com/yhussey_lmhc/

Mental Health Resources:

• Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor
• Postpartum Support International (PSI): ⁠⁠www.postpartum.net⁠⁠
• Find a Therapist: ⁠⁠www.psychologytoday.com⁠⁠
• Therapy for Black Girls: ⁠⁠www.therapyforblackgirls.com⁠⁠
• Inclusive Therapists: ⁠⁠www.inclusivetherapists.com

Therapy isn’t about fixing you — it’s about finding you. Right where you are.