This is definitely not one of the lighter episodes.

I've been feeling a bit reflective over my journey the past wee while, and something I've wanted to discuss was my journal entries around smoking weed and how many times I repeated the same entry of wanting to stop smoking and so on.

I talk about my mental health, some very low points in my life where I felt absolutely horrendous, and my journey into counselling and therapy.

All the way to now.

Here is a resource for those of you who live in Scotland that may be suffering from mental illness:

https://www.samh.org.uk/informationservice