Woah, this episode is a JAM packed solo riff, post therapy session where I process some intimate shit about where in our lives, we are creating our own suffering. Where we are feeding addictions that are keeping us stuck and how we can shift past this with the power of awareness, and inbox coaching as an added bonus.

Website source: https://www.refugerecovery.org/

Select RECOURCES then INVENTORY WORKSHEET to access the guide that I speak of during this episode.

XO, Amanda

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