Hey there! 

In this episode I interview THE Resilient Queen Ashley. She is a resiliency activator, motivational speaker, and mental health advocate. The founder of Don't Die Afraid, which empowers individuals to realize that their circumstances don't hinder their future. She shares with us her journey of  overcoming tough times. Ashley shares tips on the power of therapy, overcoming past traumas, and mental health. 

If you are looking for a community join the Resilience family with Ashley  @dontdieafraid. 

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BECOMING WHO? Is all about the small changes, steps, and effort you make each day. Share who you are becoming with us! 

Let’s share stories together! Send in your #becomingwho story via Instagram or E-mail. 

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Stay connected on: 

Instagram: @journeytosevenpodcast

email: [email protected] 

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