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For so long therapy has been a thought of as a negative thing.  I'm no so sure why, but today I'm talking about why I think therapy rocks and why I'm grateful to have a therapist I really like and how much it's helped me so far!

Let's not be ashamed of asking for help, getting help and seeing a therapist! I think it's amazing if you go to therapy! Keep going my friend, I believe in you!

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Places you can reach me at:
Website:
https://kateyfortun.com/
https://kateyfortun.com/podcast

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