So excited to share this episode with you all. Today we have a therapist joining us, Ruth Akinwale, we talk about parenting, handling anxiety, things to know when in therapy. 
 make sure to listen all the way to the end.

So excited to share this episode with you all. Today we have a therapist joining us, Ruth Akinwale, we talk about parenting, handling anxiety, things to know when in therapy. make sure to listen all the way to the end.

So excited to share this episode with you all. Today we have a therapist joining us, Ruth Akinwale, we talk about parenting, handling anxiety, things to know when in therapy. 
 make sure to listen all the way to the end.

Therapy Session: Anxiety, Parenting and Trauma ft Ruth Akinwale

Hey friends, it’s your Banter &amp; Belief duo ‘Van and B’! Welcome to our little corner where faith meets real life and we figure out this whole 'adulting' thing together. Whether we’re chatting pop culture, solving life’s dilemmas, or getting inspired by awesome creatives, we’re here for the laughs, the lessons, and everything in between. 
So, grab a seat, get comfy, and let’s grow together.

Society & Culture

Hey friends, it’s your Banter & Belief duo ‘Van and B’! Welcome to our little corner where faith meets real life and we figure out this whole 'adulting' thing together. Whether we’re chatting pop culture, solving life’s dilemmas, or getting inspired by awesome creatives, we’re here for the laughs, the lessons, and everything in between. So, grab a seat, get comfy, and let’s grow together.

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Therapy Session: Anxiety, Parenting and Trauma ft Ruth Akinwale

Therapy Session: Anxiety, Parenting and Trauma ft Ruth Akinwale