In today's episode, Mackenzie invites licensed therapist, Micheline Maalouf, to discuss the changes to mental health and therapy as a result of the COVID-19 pandemic. This episode of "Therapy Talk" covers: finding a therapist that fits, trauma bonding, setting boundaries, identifying anxiety warning signs, and so much more! PLUS Mackenzie opens up about her self growth journey during lockdown.

Edited by @hermanjohndad & hosted by ZenCast.fm