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In this episode, Ann & Matt are  talking about unexpected coping skills, Pittsburgh comfort traditions, and what therapy can look like when it happens through a screen. They chat about video games as a surprisingly positive coping skill, the iconic Pittsburgh fish fry scene, and what Covid taught us about adapting personally and professionally. 

Plus, they dive into a few mailbag questions, including how art therapy can work virtually, what it looks like to use artwork as a tool during video sessions, and how creativity can still feel supportive even when we’re not in the same room. 

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