Have you ever been interested in getting therapy but feel like it's not quite for you? In this episode we talk about the different types of therapy available as well as common misconceptions about therapy and four tips for starting your therapy journey. Please like, share, rate and enjoy! This podcast is sponsored by Betterhelp.com Resources: https://betterhelp.com/fiveminutelifehacks promo code fiveminutelifehacks offering 10% off the first month