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Therapy & Turkey Tuesday
The Risk Report with Roman The Stoic Episode #94
In todays podcast I talk about mental health. Particularly my own mental health and dealing with my anxiety/panic attacks that I have been having for some reason.
I talk about what has happened in the last few weeks, potential past traumas and emotions that I believe may be contributing to my anxiety. I also talk about what has helped me, eating healthy, cutting out certain habits and exercising to get my body and mind right.
I also go into my first time performing comedy for an audience.
Enjoy
"Lost Weekend"- Roman The Stoic (Outro song is an unreleased record)
View all episodes
By Roman The StoicThe Risk Report with Roman The Stoic Episode #94
In todays podcast I talk about mental health. Particularly my own mental health and dealing with my anxiety/panic attacks that I have been having for some reason.
I talk about what has happened in the last few weeks, potential past traumas and emotions that I believe may be contributing to my anxiety. I also talk about what has helped me, eating healthy, cutting out certain habits and exercising to get my body and mind right.
I also go into my first time performing comedy for an audience.
Enjoy
"Lost Weekend"- Roman The Stoic (Outro song is an unreleased record)