In this episode I discuss the main differences between therapy and coaching. And no I don’t agree that therapy is about digging around in a client’s past and coaching is a more forward-thinking , positive modality. Neither is better than the other but rather both have different functions according to what you most need in your life right now. In the meantime, I invite you to join my Facebook group, Free Spirited Empaths here:

www.facebook.com/groups/FreeSpiritedEmpaths/