Episode Notes
Realizing I struggle with having a positive body image I knew I would have to make a Therapy...ish episode to work through my thoughts and reservations. Let me know how you all work through negative thoughts about yourself and any affirmations you might have.  
Great read on self-care is "The more or less definitive guide to self-care" by Anna Borges
Follow IG: bryannacparker and Youtube: Therapyish

Episode Notes Realizing I struggle with having a positive body image I knew I would have to make a Therapy...ish episode to work through my thoughts and reservations. Let me know how you all work through negative thoughts about yourself and any affirmations you might have. Great read on self-care is "The more or less definitive guide to self-care" by Anna Borges Follow IG: bryannacparker and Youtube: Therapyish

Episode Notes
Realizing I struggle with having a positive body image I knew I would have to make a Therapy...ish episode to work through my thoughts and reservations. Let me know how you all work through negative thoughts about yourself and any affirmations you might have. &nbsp;
Great read on self-care is "The more or less definitive guide to self-care" by Anna Borges
Follow IG: bryannacparker and Youtube: Therapyish

Therapy...ish | How do you view your body?

For me Bryanna Parker, hustle is only just a declaratory word. Imagine a place where all your worries, quarrels and responsibilities could sit relaxed for a healing connection. Womanhood comes with an incredibly amazing set of life-goals and merely carrying it could just not be enough to create the wonderful lives you've always wanted! The Therapy...ish podcast, is that positive peck of gold that gives you the right people and conversations to listen to, to give your dawns a wonderful shade of amber. Now is the time to start building on your dream tomorrow. Tune in. Let's find our happy space!

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Therapy...ish | How do you view your body?

Therapy...ish | How do you view your body?