This week, Sam, Christie, and Diana discuss the Korean reality competition show, Physical 100. They muse about body image in Asian culture and what it takes to participate in extreme athleticism. They also reflect on how refreshing it is to see Asian bodies being represented so differently from their usual portrayal in mainstream Asian-American media.

Mentioned in this episode:

• Physical 100
• Blue Lock
• https://www.nbcnews.com/news/asian-america/physical-100-netflixs-korean-reality-gauntlet-destroys-misconceptions-rcna71639

Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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