We wrap up 2018 with certified Online Nutritionist & Personal Trainer Sloane Davis! Sloane answers questions on dieting and nutrition trends like macros, keto, and intermittent fasting. She also shares how we can best utilize diet and fitness to help reach our goals.

You can find out more about Sloane at https://pancakesandpushups.com/ or on Instagram @pancakesandpush_ups.

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