In this segment we discuss what it’s like to take the focus of breath into your daily life and the power of looking death in the face while running towards your fears.

There is a huge difference

Get Your Head Out of Your Asana is an insightful, funny, yoga-based book, that’s been turned into a podcast, and it picks up where most yoga books leave off. Jason takes you through a punchy, first person account of the path to enlightenment in contemporary times. Explored through conversation, story, jokes and vision, it embraces with honesty the hardship and humor required to wake up before you get there.

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There is a huge difference

There is a huge difference