Have you ever acted in a way that you wish you could take back? Do you wish that there was an undo feature in your life? I know I have and do wish at times I could have rewound 30 seconds and redone what I had done.  In this episode, we discuss how anger can damage you and how you can combat it with some lessons from my life and the ancient Stoics. Enjoy!

Music by Lesfm from Pixabay