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Excerpt of the Podcast:

John Kremer:

“You actually wrote there's no freedom to be in a sense of self that is imposed by the thinking, and you wrote, we try to get out of that thinking and separate Self by doing sports or having sex or being involved in addictions, but those are all really poor solutions because, again, they're all part of the mind and the thinking and being involved in all that and buying into that false sense of self.”

“You said that allowing and letting be ceases all frantic mental activities that are dealing with the sense of self that arises in the illusion of being. What remains is the illusion of being that dissipates when it is experienced exactly as it is.”

Louis Koster:

“Yes. Yes, absolutely. That is the key to freedom, to clear insight or insight into clarity.”

“That is what breaks the spell of the illusion, is to have the courage to allow for whatever is there that gives you that sense of self that is there immediately when you open up your eyes, so to speak, and that you wear as a straight jacket.”

“In the experience of it exactly as it is, interesting enough, it disappears. That is to say the appearing reality that gives you that sense of self no longer is, and in fact, you are restored to a place of undivided attention, and that is a place of being.”

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Dr Louis Koster, distinguished humanitarian, poet, bestselling author served for over ten years as a medical doctor for “Doctors Without Borders” and other humanitarian organizations in trouble spots across the globe. For his humanitarian efforts, Dr. Koster has received numerous awards and has appeared on radio, television, and news shows.

And one last thing: What questions do you have about this podcast? Just reply to this email or write a comment to let me know.

With love,

Louis

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