Philippians 3:1-11 is linked to the concept of dying to oneself daily and understanding the importance of loss in the spiritual journey. Pastor Ben shares a personal experience of loss and describes how Paul in the scripture regards his accomplishments as 'rubbish' compared to knowing Christ. Practical guidance on facing frustrations, grieving, and accepting suffering is provided, emphasizing that true joy and resurrection come through these life challenges. The sermon concludes with a reflective prayer on trusting God through suffering and finding new life in Him.