I've found that some of the simplest things to do often is the hardest because we make it so. They are all mental barriers. 

Article:

https://kingstonlim.com/2020/09/09/there-is-no-right-answer-kingstons-short-story-15-age-23/

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Kingmaker Audibles (Spotify)

https://open.spotify.com/show/4UYMiWHBFRamVxOIfsvlil