Are you aware of how debilitating and devitalizing shame is? The truth is, there is nothing that you have ever done or will do that is so bad that should make you be ashamed. You have always been doing the best you could with the information you have received, and the circumstances you have been given. Therefore, your choices have reflected that, so you can forgive yourself for all today! No one is holding you back other than yourself. Forgive yourself and live again in peace!