In this episode, you will learn how your mind, body & soul are connected.  

You will learn how your body can heal itself & create your life.  

Many times people focus on one thing or the other... meditation, breathing, eating, or many others. 

But what if you focused on all of it?  Do you struggle to keep the habit or routine of making these changes in your life?

A coach could keep you motivated and guided and supercharge your success?  

Let's hear a powerful story of transforming yourself from the inside out.   

Connect with Tara:

Check out more here: https://www.soulvikalitylifecoaching.com/ 

https://www.instagram.com/tara_elizabeth_gush/ 

https://plexusworldwide.com/