If you believe that Yoga is just what happens on a yoga mat doing a session of Downward Dog and Child’s Pose, then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is

Sindy Warren’s Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us!

https://www.yogaforyourbestlife.com/

Amazon Book

https://amzn.to/2Pvm8VG