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There's Always A Solution To Your Problems | Jaiden Allen
Back with another powerful episode of the Been There Felt That Podcast!
Your go-to self development and self help podcast for personal growth, mindset shifts, and intentional living.
In this episode, I sit down with a certified life coach to explore the realities of growth, discipline, and how to start creating the life you want. If you’ve ever felt stuck, battled procrastination, struggled with self-sabotage, or wondered how to close the gap between where you are and where you want to be, this conversation will give you the clarity and tools to move forward.
We dive into several topics such as; the difference between discipline vs. motivation and why motivation alone isn’t enough and how to break procrastination cycles and overcome self-sabotage. To shifting from anxiety and distraction to focus and intentional action. Practicing gratitude, resilience, and self-awareness in everyday life. And even why meaning matters through discussion of service vs. greed, giving without expecting, and falling in love with the process.
Whether you’re working on your goals, looking to improve mental clarity, or learning how to live more intentionally, this episode is filled with practical insights and deep life lessons from a life coach on how to design a meaningful life and solve your problems.
We've all been there, we've all felt that, and now I am sharing it with you!
-
0:00 Intro
0:33 Becoming A Life Coach: Jaiden's Story
5:53 Jaiden's Strangest Struggle He Has Found With Coaching
13:25 Discipline Vs Motivation: The Key Difference
16:23 Why We Procrastinate & How To Beat It
19:25 David Goggin's Cookie Jar Method: Remembering What You're Capable Of
23:15 Friction Between Distractions: Changing The Story Of Sacrifice
29:10 Falling In Love With The Goal Through Devotion
30:52 Why Continuing Is Easier Than Starting
32:59 The True Opposite Of Happiness
38:04 The Value Of Gifts & What To Do If They Don't Align
42:04 Service Vs Greed: Giving Without Expecting
45:59 Some Of The Greats Obsession With Their Work
48:42 Defining Your Own Meaning in Life
51:21 Self-Sabotage: Are We Excusing Ours & Others Own Behavior?
59:41 Living With Social Anxiety: Jaiden’s Experience
1:06:11 Why What Works For One Person Won’t Work For Everyone
1:09:15 Closing the Gap Between The Life You Settle For & the Life You Want
1:14:29 Resistance vs Reality: What You Can Control & What You Can't
1:19:11 Closing Thoughts & Final Takeaways
-
Watch all the episodes: https://youtube.com/playlist?list=PL9X6OI7Dis5S93c1PHKdrSITmM_Wwt6Eo&feature=shared
Drop a comment below or reach out at...
Socials/Links: https://linktr.ee/sabianlau
Email: [email protected]
Check out Jaiden's socials & Terra Flow Coaching:
Social:
https://www.instagram.com/theshitinthewoods/
https://www.instagram.com/terraflowcoaching/
Business:
https://terraflowcoaching.com/
View all episodes
By Sabian LauBack with another powerful episode of the Been There Felt That Podcast!
Your go-to self development and self help podcast for personal growth, mindset shifts, and intentional living.
In this episode, I sit down with a certified life coach to explore the realities of growth, discipline, and how to start creating the life you want. If you’ve ever felt stuck, battled procrastination, struggled with self-sabotage, or wondered how to close the gap between where you are and where you want to be, this conversation will give you the clarity and tools to move forward.
We dive into several topics such as; the difference between discipline vs. motivation and why motivation alone isn’t enough and how to break procrastination cycles and overcome self-sabotage. To shifting from anxiety and distraction to focus and intentional action. Practicing gratitude, resilience, and self-awareness in everyday life. And even why meaning matters through discussion of service vs. greed, giving without expecting, and falling in love with the process.
Whether you’re working on your goals, looking to improve mental clarity, or learning how to live more intentionally, this episode is filled with practical insights and deep life lessons from a life coach on how to design a meaningful life and solve your problems.
We've all been there, we've all felt that, and now I am sharing it with you!
-
0:00 Intro
0:33 Becoming A Life Coach: Jaiden's Story
5:53 Jaiden's Strangest Struggle He Has Found With Coaching
13:25 Discipline Vs Motivation: The Key Difference
16:23 Why We Procrastinate & How To Beat It
19:25 David Goggin's Cookie Jar Method: Remembering What You're Capable Of
23:15 Friction Between Distractions: Changing The Story Of Sacrifice
29:10 Falling In Love With The Goal Through Devotion
30:52 Why Continuing Is Easier Than Starting
32:59 The True Opposite Of Happiness
38:04 The Value Of Gifts & What To Do If They Don't Align
42:04 Service Vs Greed: Giving Without Expecting
45:59 Some Of The Greats Obsession With Their Work
48:42 Defining Your Own Meaning in Life
51:21 Self-Sabotage: Are We Excusing Ours & Others Own Behavior?
59:41 Living With Social Anxiety: Jaiden’s Experience
1:06:11 Why What Works For One Person Won’t Work For Everyone
1:09:15 Closing the Gap Between The Life You Settle For & the Life You Want
1:14:29 Resistance vs Reality: What You Can Control & What You Can't
1:19:11 Closing Thoughts & Final Takeaways
-
Watch all the episodes: https://youtube.com/playlist?list=PL9X6OI7Dis5S93c1PHKdrSITmM_Wwt6Eo&feature=shared
Drop a comment below or reach out at...
Socials/Links: https://linktr.ee/sabianlau
Email: [email protected]
Check out Jaiden's socials & Terra Flow Coaching:
Social:
https://www.instagram.com/theshitinthewoods/
https://www.instagram.com/terraflowcoaching/
Business:
https://terraflowcoaching.com/