Today we talk about Tim's attempt to start journaling and we dig into his motivation and his method. What he's been trying hasn't worked and it was creating a narrative that there was something wrong with him. And that's a trap we all fall into. But, it's not helpful and not true.

Today's To Go Cup Takeaway Question: Is there something that you’ve really wanted to do that you’ve let the idea of what you think it should be kill what it could be?

Is there something that you needed to adjust but you quit instead?

Note: Registration for our May Morning Moments Matter box is now open and you can find more info at Morning Moment Matter Box

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We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.

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