Let's have a conversation about being able to ask for help with feeling shame, shameful, or even fear.  

I will share a childhood story about shame and why I carried it around with me for so long and how I have started letting it go.  

Let's chat a bit about progress over perfection.  

Come join me!! 

Ways you can follow, work, and engage with me:

@thankfulheartscoaching on Instagram and Facebook

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