To listen to the full episode, please visit:<a href="https://podcasts.apple.com/gb/podcast/best-foot-wear-forward-having-plan-host-amy-footwear/id1447373234?i=1000427086883" rel="noopener noreferrer" target="_blank">Well Far on Apple Podcasts</a><a href="https://open.spotify.com/episode/2xXp2x0hRXo1Ke8eGhNdDq?si=fqv4xdfNSXynRSEZjy3HfQ" rel="noopener noreferrer" target="_blank">Well Far on Spotify</a> Strength and conditioning coach, trainer and footwear specialist, Emma Kirk Odunubi tells us why dropping notions of the perfect running technique, and the 'one size fits all' mentality might just be your first step to achieving your running potential.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

To listen to the full episode, please visit: Well Far on Apple Podcasts Well Far on Spotify Strength and conditioning coach, trainer and footwear specialist, Emma Kirk Odunubi tells us why dropping notions of the perfect running technique, and the 'one size fits all' mentality might just be your first step to achieving your running potential. Hosted on Acast. See acast.com/privacy for more information.

To listen to the full episode, please visit:<a href="https://podcasts.apple.com/gb/podcast/best-foot-wear-forward-having-plan-host-amy-footwear/id1447373234?i=1000427086883" rel="noopener noreferrer">Well Far on Apple Podcasts</a><a href="https://open.spotify.com/episode/2xXp2x0hRXo1Ke8eGhNdDq?si=fqv4xdfNSXynRSEZjy3HfQ" rel="noopener noreferrer">Well Far on Spotify</a> Strength and conditioning coach, trainer and footwear specialist, Emma Kirk Odunubi tells us why dropping notions of the perfect running technique, and the 'one size fits all' mentality might just be your first step to achieving your running potential.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

There's no such thing as a perfect runner

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

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Running

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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There's no such thing as a perfect runner

There's no such thing as a perfect runner