Beware the misleading click-bait title! Although we do briefly touch on the topic of one night stands, we mostly delve deep into the topic of relationships and the impact that 'time' has on how meaningfulness a relationship becomes in our lives.  We also follow take this conversation into the idea of mindfulness and how it can help us connect with those around us.  I hope you enjoy our chat with our good friend Mark Harrison as much as we did!

Follow Mark

Instagram: markharrison4

Youtube: https://www.youtube.com/markharrison4

 Connect with us

Email: [email protected]

Instagram: @ideasdigest

intro music: Lawson Hull https://soundcloud.com/lawson-hull  

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Send in a voice message: https://podcasters.spotify.com/pod/show/ideasdigest/message