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I've had about 7 people in the last week come in with goals of improving posture. On this episode I'll talk about 3 things:
1) Where does poor posture come from?
2) Why simply stretching isn't enough?
3) What CAN you do to start to change your posture permanently?
BY DESIGN | A Brain-Based Documentary
Connect with Dr. Daniel:
Instagram
Facebook
Connect with Nexus Family Chiropractic:
Instagram
Facebook
YouTube
Web
YouTube
Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.
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I've had about 7 people in the last week come in with goals of improving posture. On this episode I'll talk about 3 things:
1) Where does poor posture come from?
2) Why simply stretching isn't enough?
3) What CAN you do to start to change your posture permanently?
BY DESIGN | A Brain-Based Documentary
Connect with Dr. Daniel:
Instagram
Facebook
Connect with Nexus Family Chiropractic:
Instagram
Facebook
YouTube
Web
YouTube
Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.