<div>I’m depressed and anxious and the headaches are back. I have to dose myself up on nature again. I wouldn’t have considered heading into the bush alone before the accident. But now I’m known for turning up to school pick-ups in shorts and hiking boots. But why has no doctor told me to use nature? Or even encouraged me really?</div><div><br /></div><div>Production credits</div><div>Writer and producer: Sarah Allely</div><div>Co-Producer: Olivia Rosenman</div><div>Sound design: Ariana Martinez</div> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

I’m depressed and anxious and the headaches are back. I have to dose myself up on nature again. I wouldn’t have considered heading into the bush alone before the accident. But now I’m known for turning up to school pick-ups in shorts and hiking boots. But why has no doctor told me to use nature? Or even encouraged me really?Production creditsWriter and producer: Sarah AllelyCo-Producer: Olivia RosenmanSound design: Ariana Martinez Hosted on Acast. See acast.com/privacy for more information.

I’m depressed and anxious and the headaches are back. I have to dose myself up on nature again. I wouldn’t have considered heading into the bush alone before the accident. But now I’m known for turning up to school pick-ups in shorts and hiking boots. But why has no doctor told me to use nature? Or even encouraged me really?<br>Production creditsWriter and producer: Sarah AllelyCo-Producer: Olivia RosenmanSound design: Ariana Martinez <br><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

There's Science to This

<p>What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury.&nbsp;</p><p>&nbsp;</p><p>When a mild traumatic brain injury left me unable to read, write or watch TV,&nbsp; I discovered my path to recovery was through nature.</p><p>&nbsp;</p><p>This podcast follows my journey of recovery, and my quest to find out why. What’s the science behind my experience? Many academics acknowledge nature’s health benefits, and scientists are yet to pinpoint exactly what it is that heals. This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury.    When a mild traumatic brain injury left me unable to read, write or watch TV,  I discovered my path to recovery was through nature.   This podcast follows my journey of recovery, and my quest to find out why. What’s the science behind my experience? Many academics acknowledge nature’s health benefits, and scientists are yet to pinpoint exactly what it is that heals. This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety. Hosted on Acast. See acast.com/privacy for more information.

<p>What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury.&nbsp;</p><p>&nbsp;</p><p>When a mild traumatic brain injury left me unable to read, write or watch TV,&nbsp; I discovered my path to recovery was through nature.</p><p>&nbsp;</p><p>This podcast follows my journey of recovery, and my quest to find out why. What’s the science behind my experience? Many academics acknowledge nature’s health benefits, and scientists are yet to pinpoint exactly what it is that heals. This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety.</p><br><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

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There's Science to This

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