This quote by Theron James goes way beyond just "getting on a diet".  Slowing down what we choose to eat ,understanding what our food choices are before we make them can be a HUGE life shift Music by <a href='https://pixabay.com/users/fanchisanchez-5047476/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=1056'>fanchisanchez</a> from <a href='https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1056'>Pixabay</a><a rel="payment" href="https://www.buymeacoffee.com/GilbertParris">Support the show</a>

This quote by Theron James goes way beyond just "getting on a diet". Slowing down what we choose to eat ,understanding what our food choices are before we make them can be a HUGE life shift Music by fanchisanchez from PixabaySupport the show

This quote by Theron James goes way beyond just "getting on a diet".&nbsp; Slowing down what we choose to eat ,understanding what our food choices are before we make them can be a HUGE life shift Music by <a href="https://pixabay.com/users/fanchisanchez-5047476/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=1056" rel="noopener noreferrer">fanchisanchez</a> from <a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=1056" rel="noopener noreferrer">Pixabay</a><a href="https://www.buymeacoffee.com/GilbertParris" rel="noopener noreferrer">Support the show</a>

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Theron James-I can no longer eat things that taste good but don't feel good

Theron James-I can no longer eat things that taste good but don't feel good