Shrinking It Down: Mental Health Made Simple

These Are a Few of Our Favorite Things


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Mindfully enjoying the things we look forward to during the holidays is a great way for families to lessen stress and support well-being. What are Gene and Khadijah's favorite things about the holiday season? Tune in!


From all of us at the MGH Clay Center, we wish you a wonderful holiday season. May your minds be merry and bright.

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Shrinking It Down: Mental Health Made SimpleBy Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH

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