I discuss fitness programs that you should avoid and those that you should adapt in this podcast!  FREE advice from my 25 years in the fitness industry!

I discuss fitness programs that you should avoid and those that you should adapt in this podcast! FREE advice from my 25 years in the fitness industry!

These are the differences between programs that work and don't!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

Health & Fitness

Nutrition

Education

Self-Improvement

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

Share These are the differences between programs that work and don't!

Sign up to save your podcasts

These are the differences between programs that work and don't!

These are the differences between programs that work and don't!