We hear all over the health & wellness world why self love is important, right? ⁠  We do the work, practice the things, change our self talk, and  learn to love ourselves more fully.  BUUUUT, these few habits are subtly sabotaging our self love practice-and it is stressing us out more than we realize.

We hear all over the health & wellness world why self love is important, right? ⁠ We do the work, practice the things, change our self talk, and learn to love ourselves more fully. BUUUUT, these few habits are subtly sabotaging our self love practice-and it is stressing us out more than we realize.

We hear all over the health &amp; wellness world why self love is important, right? ⁠ &nbsp;We do the work, practice the things, change our self talk, and&nbsp; learn to love ourselves more fully.&nbsp; BUUUUT, these few habits are subtly sabotaging our self love practice-and it is stressing us out more than we realize.

These Habits are Sabotaging Your Self-Love Practice

Welcome to Aligned is the New Hustle! With an abundance of messages floating around in the health, wellness, and coaching industries that are centered around ideas of constant improvement and quick fixes, here we strive to learn how to live from a place of alignment between values and actions. We know that finding the sweet spot where awareness meets desire to shift feels GOOD, and nothing brings us greater joy than inspiring that in others. We are going to challenge you to explore self reflection in order to bring about authentic change. What ignites us is getting real.... to empower, unite and inspire women to live in a way that is authentic to them and feels good in the mind, body and soul. With hosts Hannah Martini & Anna Chatelle

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Self-Improvement

Welcome to Aligned is the New Hustle! With an abundance of messages floating around in the health, wellness, and coaching industries that are centered around ideas of constant improvement and quick fixes, here we strive to learn how to live from a place of alignment between values and actions. We know that finding the sweet spot where awareness meets desire to shift feels GOOD, and nothing brings us greater joy than inspiring that in others. We are going to challenge you to explore self reflection in order to bring about authentic change. What ignites us is getting real.... to empower, unite and inspire women to live in a way that is authentic to them and feels good in the mind, body and soul. With hosts Hannah Martini &amp; Anna Chatelle

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These Habits are Sabotaging Your Self-Love Practice

These Habits are Sabotaging Your Self-Love Practice