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In this episode of The Authentic Life, we’re diving into self-worth—the foundation of how you show up, what you accept, and the standards you set for yourself.

💡 So many of us pour into others but hesitate to claim our own value. We talk about self-love, but do we truly move like we know our worth? This episode breaks down the key differences between self-love and self-worth, the signs that you might be undervaluing yourself, and practical ways to stand firm in your value every single day.

🔥 Tune in as we cover:
✨ What self-worth really means and how it differs from self-love
🚫 Signs you may be settling for less than you deserve
✅ Actionable steps to strengthen your self-worth in everyday life
💭 Reflection questions to help you assess where you may be undervaluing yourself

💛 Your worth isn’t up for negotiation—it’s yours to own. Let’s talk about how to live like you truly believe it.

🎧 Listen now and step into your worth!

#TheAuthenticLife #SelfWorth #KnowYourValue #LiveUnapologetically

This podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs.

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