This week we have Dr. Ebony, Licensed Psychologist, Food Relationship Strategist and the creator of My Therapy Cards Dr. Ebony (from @drebonyonline) on the show today and we're talking about eating habits, how to improve your relationship with food and how to make time as a busy entrepreneur to eat better for YOU.

Grab the My Therapy Cards right HERE. And check out her site HERE to see all of her articles, free resources and offers. Dr. Ebony has a wealth of knowledge and she is absolutely amazing.

Def share thoughts, love & support w/ me and catch the IG recap over @whitneydanielleco_

Talk soon! xoxo Whitney Danielle

PS- leave a good review on Apple Podcasts or rate the show on Spotify and send me a screenshot so I can give you some love for sending the show some love. <3