Alicia is a licensed therapist turned Spiritual and Mindset Coach who specializes in helping women break free from their limiting beliefs and patterns of self-sabotage so they can live a life that truly lights them up. She’s also a certified practitioner of Neurolinguistic Programming (NLP), Reiki Level 2 and Theta Healing - a transformational process used to uncover key limiting beliefs and replace them with more empowered beliefs to energetically align them with their desires. (Aka become master manifestors). She’s obsessed with neuro-science, quantum physics and combining the spiritual realm with practical guidance. She believes she is here on earth at this time to shake things up and help women wake up to the truth of who they are.

When she’s not geeking out on all things manifestation, you can find her at a yoga studio, breathwork class, dance party, or cuddled up on the coach with her boyfriend and maltipoo watching true crime or dating reality tv.

Instagram: @itsalicialauren

Website: www.itsalicialauren.com